Vitamin B12, an essential nutrient, plays a critical role in nerve cell health, red blood cell production, and DNA synthesis. It is typically obtained from animal-sourced foods, however, certain individuals may not consume enough due to dietary restrictions or other reasons. For this purpose, liquid B12 supplements are becoming increasingly popular.
Liquid B12 supplements are a convenient and easy way to boost your B12 levels. They’re absorbed quickly and efficiently by the body, making them a great option for people with absorption issues or those who prefer not to take pills. Additionally, liquid B12 supplements are often vegan-friendly and free from artificial colors and flavors.
When looking for the best liquid B12 supplement, there are a few critical factors to consider. First, it’s important to choose a supplement with a high-quality form of B12, such as methylcobalamin or adenosylcobalamin. These forms are more easily absorbed and utilized by the body than the more common cyanocobalamin.
Another factor to consider is the dosage. The recommended daily intake of B12 varies depending on age and other factors, so it’s essential to choose a supplement with a dosage that meets your needs. Finally, it’s important to look for a supplement that is free from unnecessary additives and fillers.
After researching and testing various liquid B12 supplements, we’ve identified the top options that meet these criteria and provide excellent value for their price.
Best Liquid B12 Supplements
We understand the importance of maintaining a healthy lifestyle, which is why we have compiled a list of the best liquid B12 supplements available on Amazon. Vitamin B12 is essential for the proper functioning of the body, and liquid supplements are a convenient way to ensure that your body gets the required amount of B12. Our team has researched and tested various products to bring you the top liquid B12 supplements that are effective, affordable, and easy to consume. Whether you are vegan, vegetarian, or looking for a gluten-free option, we have got you covered. Read on to discover the best liquid B12 supplements that can improve your overall health and wellbeing.
1. Nature’s Bounty Vitamin B12 Sublingual Liquid
This is a must-have supplement for anyone looking to improve their cardiovascular health and energy metabolism. We highly recommend Nature’s Bounty Vitamin B12 Sublingual Liquid as it is easy to take, tastes great and is suitable for vegetarians.
Pros
- Provides cellular energy support
- Supports heart health
- Easy-to-take liquid
Cons
- The dropper can be a little messy
- The berry flavor may not be for everyone
- The bottle is small and may not last long if taken daily
We have been using Nature’s Bounty Vitamin B12 Sublingual Liquid for a while now and we can attest to its effectiveness in providing energy and supporting cardiovascular health. The liquid form is easy to take and the berry flavor is a nice touch. We also appreciate that it is suitable for vegetarians and free of artificial colors and flavors.
One of the standout features of this supplement is its ability to provide cellular energy support. Vitamin B12 plays a crucial role in energy metabolism, helping the body convert food into energy. This makes it a great supplement for anyone looking to boost their energy levels and combat fatigue.
In addition to providing energy support, Nature’s Bounty Vitamin B12 Sublingual Liquid also supports heart health. It is commonly used to support the health of the cardiovascular and circulatory systems, making it a great supplement for anyone looking to improve their overall cardiovascular health.
The liquid form of this supplement makes it easy to take, especially for those who have difficulty swallowing pills and tablets. Simply place 1 mL daily under the tongue and hold there for 30 seconds before swallowing. The natural berry flavor makes it a pleasure to take.
Overall, we highly recommend Nature’s Bounty Vitamin B12 Sublingual Liquid for anyone looking to improve their cardiovascular health and energy metabolism. It is a high-quality supplement from a trusted brand that is backed by nearly 50 years of science, innovation and expertise.
2. VITBOOST Vegan Liquid B-12 Drops
We highly recommend the VITBOOST Vegan Liquid B-12 Drops for anyone looking to increase their energy levels and improve their overall health.
Pros
- Boosts energy levels and improves concentration
- Raspberry flavor makes it easy and enjoyable to take
- High-quality, safe, and allergen-free
Cons
- May not be suitable for those who prefer non-flavored supplements
- Some users may experience mild side effects such as nausea or headaches
- Must be taken daily to maintain optimal results
This liquid B-12 supplement is a great option for those who struggle with fatigue, lack of energy, and poor concentration. The raspberry flavor makes it easy to take and enjoyable, without the need for injections or pills. The sublingual liquid is absorbed quickly by the blood vessels in the mouth, making it highly potent and effective.
The VITBOOST Vegan Liquid B-12 Drops are made with high-quality, safe, and allergen-free ingredients, making it suitable for a wide range of users. It is also free of fillers and binders, ensuring that you are getting the purest form of B-12 available.
Overall, we highly recommend the VITBOOST Vegan Liquid B-12 Drops for anyone looking to improve their energy levels, mental clarity, and overall health. With regular use, this supplement can help you feel more alert, energized, and focused throughout the day.
3. Live Conscious Vegan B12 Sublingual Liquid Drops
If you are looking for a fast-absorbing, vegan, and earth-friendly B12 supplement, Live Conscious Vegan B12 Sublingual Liquid Drops might be the one for you.
Pros
- The under-the-tongue dropper ensures fast absorption of the Methylcobalamin B12 formula, which can lead to greater cellular energy production and a good mood.
- The supplement promotes immune health by supporting the production of white blood cells, which are crucial for the immune system.
- The formula is gluten-free, soy-free, non-GMO, and made in the U.S. from globally sourced ingredients, making it an earth-friendly option.
Cons
- The dropper may not hold the exact amount of liquid, making it difficult to measure the exact dosage.
- The lemon flavor may not be suitable for everyone’s taste.
- The pipette may break easily, which can be a concern for some users.
We have been using Live Conscious Vegan B12 Sublingual Liquid Drops for a couple of weeks, and we have noticed an improvement in our energy levels and mood. The formula is easy to take, and the lemon flavor is refreshing. However, the dropper can be a bit tricky to use, and the pipette may break easily, so handle it with care. Overall, if you are looking for a fast-absorbing, vegan, and earth-friendly B12 supplement, Live Conscious Vegan B12 Sublingual Liquid Drops is worth considering.
4. Pure Encapsulations B12 5,000 Liquid
If you’re looking for a liquid B12 supplement that supports nerve cell health, cognitive function, energy production, immune system health, and overall well-being, then Pure Encapsulations B12 5,000 Liquid is an excellent choice.
Pros
- The liquid formula is easy to take and tastes great.
- The product is free from common allergens, artificial or unnecessary ingredients, and GMOs.
- The high-quality methylcobalamin form of vitamin B12 is used.
Cons
- The price is a bit high compared to other B12 supplements.
- The taste may be too sweet for some people.
- The bottle size is relatively small.
We’ve been using Pure Encapsulations B12 5,000 Liquid for a few weeks now, and we’re impressed with the results. The liquid formula is easy to take, and the taste is quite pleasant. We appreciate that the product is free from common allergens, artificial or unnecessary ingredients, and GMOs. We also like that the product uses the high-quality methylcobalamin form of vitamin B12, which is more bioavailable and beneficial than other forms.
One downside to the product is the price, which is a bit high compared to other B12 supplements on the market. We also found the taste to be a bit too sweet for our liking, although this is a matter of personal preference. Finally, the bottle size is relatively small, so you may need to purchase multiple bottles if you plan to use the product regularly.
Overall, we highly recommend Pure Encapsulations B12 5,000 Liquid to anyone looking for a high-quality liquid B12 supplement that supports nerve cell health, cognitive function, energy production, immune system health, and overall well-being.
5. Vimergy USDA Organic B12, 30 Servings
If you’re looking for a liquid B12 supplement, Vimergy’s USDA Organic B12 is a great option to consider.
Pros
- The liquid extract is more potent than some other brands, with 2500mcg of B12 per serving.
- The product is certified USDA organic, certified kosher, non-GMO, vegan, and paleo-friendly.
- The formula contains methylcobalamin and adenosylcobalmin, active forms of B12 that the body uses right away.
Cons
- The product is relatively expensive compared to other B12 supplements on the market.
- The taste may not be appealing to everyone.
- Some users may experience mild side effects such as headaches or upset stomach.
We’ve been using Vimergy’s B12 supplement for a few weeks now and have noticed an increase in energy levels and mental clarity. The liquid form is easy to take and the natural sweet flavor makes it enjoyable to consume. It’s also reassuring to know that the product is free of fillers, citric acid, artificial or natural flavors, alcohol, corn, or soy.
While the price point may be a bit steep for some, we believe that the quality of the product justifies the cost. Additionally, the highly absorbable formula may be a good choice for those who have the MTHFR gene, which can affect the body’s ability to absorb certain nutrients.
Overall, we would recommend Vimergy’s USDA Organic B12 supplement to anyone looking for a high-quality liquid B12 option that is free of unnecessary additives and easy to incorporate into their daily routine.
6. S RAW SCIENCE Vitamin B12 Liquid Drops Sublingual 5000mcg
If you’re looking for a liquid B12 supplement that’s easy to take and provides an energy boost, S RAW SCIENCE Vitamin B12 Liquid Drops Sublingual 5000mcg is a great choice.
Pros
- Provides an energy boost
- Easy to take with user-friendly dropper
- Biologically active formula absorbs quickly
Cons
- Taste is not great
- May not be suitable for those with certain dietary restrictions
- Some users may experience side effects such as headaches or upset stomach
We’ve found that S RAW SCIENCE Vitamin B12 Liquid Drops Sublingual 5000mcg is a convenient and effective way to get the B12 your body needs. The user-friendly dropper makes it easy to take, and the raspberry flavor is enjoyable despite being slightly medicinal. We’ve noticed an energy boost after taking this supplement, and it’s been helpful in combating mid-day fatigue.
One of the great things about this supplement is that it’s formulated with methylcobalamin, which is a biologically active form of B12 that’s easily absorbed by the body. This means that you can get the benefits of B12 quickly and efficiently, without having to wait for your body to process it.
However, it’s worth noting that the taste of this supplement may not be to everyone’s liking. Some users have reported a slightly unpleasant aftertaste, although we haven’t found it to be too much of an issue. Additionally, if you have certain dietary restrictions, such as being vegan, you may want to double-check the ingredients list to ensure that this supplement is suitable for you.
Overall, we think that S RAW SCIENCE Vitamin B12 Liquid Drops Sublingual 5000mcg is a solid choice for anyone looking for a convenient and effective way to get the B12 they need. It’s easy to take, provides an energy boost, and is formulated with biologically active ingredients for maximum absorption.
7. SALT LAKE SUPPLEMENTS SLS Vitamin B12 Liquid Drops
We highly recommend the SALT LAKE SUPPLEMENTS SLS Vitamin B12 Liquid Drops for anyone looking for a fast-absorbing, vegan B12 supplement that can help fuel your body and mind.
Pros
- The sublingual liquid B12 is fast-acting and more soluble than capsules, allowing you to get the most nutrients out of every serving of our vegan B12 liquid vitamin drops.
- Our Vitamin B12 liquid supplement contains pure vitamins with 1.7mg of Vitamin B2, 20mgNE of Vitamin B3, 3mg of Vitamin B6, and 1200 mcg of Vitamin B12 to support energy, brain health, and metabolism.
- Our B12 complex vitamin supplements support the proper metabolism of macronutrients to help convert food into energy.
Cons
- The raspberry flavor may not be to everyone’s liking.
- Some customers reported experiencing nausea after taking the supplement on an empty stomach.
- The dropper may be difficult to use for some people.
The SALT LAKE SUPPLEMENTS SLS Vitamin B12 Liquid Drops are a great way to speed up your metabolism and maximize your gains. The vegan B vitamin drops are easy to use and trust, as they are made and bottled in an approved facility that follows strict GMP guidelines.
If you’re looking for a high-quality, fast-acting, and vegan B12 supplement, the SALT LAKE SUPPLEMENTS SLS Vitamin B12 Liquid Drops are definitely worth checking out.
8. KAL Vitamin B-6 B-12 Folic Acid DropIns
If you are looking for a liquid B12 supplement that is easy to use and tastes great, KAL Vitamin B-6 B-12 Folic Acid DropIns are worth considering.
Pros
- The powerful B complex blend helps support healthy energy levels and metabolism.
- The formula contains vitamins B6 and B12 in their biologically active, coenzyme forms, P-5-P B6 and Methyl B12, as well as Folate as 5-htmf.
- The liquid drops are designed to release the nutrients quickly for maximum absorption and efficacy in the body.
Cons
- The product contains Xylitol and Stevia, which may not be suitable for everyone.
- Some users may find the taste too sweet or artificial.
- The dropper may deteriorate over time and come off into the supplement.
KAL Vitamin B-6 B-12 Folic Acid DropIns are formulated for high absorption, with each 15-drop serving providing 10mg Vitamin B6, 2500 mcg Vitamin B12 Methylcobalamin, and 680 mcg DFE Folate (400mcg Folic Acid). The liquid drops go to work fast, and the mixed berry taste is pleasant and easy to swallow.
While the product is sweetened with Xylitol and Stevia and naturally flavored, some users may find the taste too sweet or artificial. Additionally, the dropper may deteriorate over time and come off into the supplement, which can be a concern for some users.
Overall, if you are looking for a convenient and effective liquid B12 supplement, KAL Vitamin B-6 B-12 Folic Acid DropIns are a solid choice.
Buying Guide
When looking for the best liquid B12 supplement, there are a few features you should consider to ensure you’re getting a high-quality product that meets your needs. Here are some factors to keep in mind:
Form of B12
The first thing to consider is the form of B12 used in the supplement. The most common forms are cyanocobalamin, methylcobalamin, and hydroxocobalamin. Cyanocobalamin is the most stable and affordable form, but it needs to be converted to methylcobalamin or hydroxocobalamin before it can be used by the body. Methylcobalamin and hydroxocobalamin are more easily absorbed and used by the body, making them a better choice for many people.
Dosage
The next thing to consider is the dosage of B12 in the supplement. The recommended daily intake of B12 for adults is 2.4 micrograms, but some people may need more depending on their age, diet, and health conditions. Look for a supplement that provides at least 100% of the daily value of B12 per serving, and adjust your dosage as needed based on your individual needs.
Additional Ingredients
Some liquid B12 supplements may contain additional ingredients, such as other vitamins, minerals, or herbs. While these ingredients can be beneficial, it’s important to make sure they don’t interfere with the absorption or effectiveness of the B12. Look for supplements that have a simple, clean ingredient list and avoid those with unnecessary fillers or additives.
Quality and Purity
Finally, it’s important to choose a supplement that is high-quality and pure. Look for products that are manufactured in a GMP-certified facility and have undergone third-party testing to ensure their potency and purity. You can also check for certifications from organizations like NSF International or USP to ensure the product meets certain quality standards.
By considering these factors, you can choose a liquid B12 supplement that is safe, effective, and meets your individual needs.
Frequently Asked Questions
What are the benefits of taking a liquid B12 supplement for energy?
Vitamin B12 is essential for the proper functioning of the nervous system and the production of red blood cells. Supplementing with B12 can help combat fatigue, improve mood, and increase energy levels. Liquid B12 supplements are more easily absorbed by the body than tablets or capsules, making them an effective way to quickly boost energy levels.
Can Vitamin B12 and D supplements be effectively combined?
Yes, Vitamin B12 and D supplements can be combined safely and effectively. In fact, many B12 supplements also contain Vitamin D, as they work together to support a healthy immune system and promote bone health.
How do B12 tablets compare to liquid supplements in terms of absorption?
Liquid B12 supplements are more easily absorbed by the body than tablets or capsules. This is because the liquid form bypasses the digestive system and is absorbed directly into the bloodstream through the mucous membranes in the mouth.
What are the advantages of B12 supplements containing both methylcobalamin and adenosylcobalamin?
Methylcobalamin and adenosylcobalamin are two forms of Vitamin B12 that are more easily absorbed by the body than other forms. Supplements containing both of these forms can provide a more comprehensive and effective source of B12, supporting overall health and well-being.
Which B12 supplements are recommended by the vegan community?
There are many B12 supplements that are suitable for vegans, including those made from plant-based sources such as algae. Some popular vegan-friendly B12 supplements include Garden of Life Vitamin B12 Spray, Deva Vegan B12, and MegaFood Vegan B12.
What is the recommended daily intake of B12 to ensure safety and efficacy?
The recommended daily intake of Vitamin B12 varies depending on age, gender, and other factors. However, most adults require at least 2.4 micrograms of B12 per day to maintain optimal health. It is important to consult with a healthcare professional before starting any new supplement regimen to ensure safety and efficacy.
