The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the South Pacific. The roots of this plant are brewed into a drink which is typically used for its soothing effects.
Kava supplements come in many forms, including capsules, powder, and liquid extracts. The best kava supplement for you will depend on your individual needs and preferences. When choosing a kava supplement, it’s important to consider factors such as the quality of the kava used, the dosage, and any potential side effects.
One critical thing to pay attention to when purchasing a kava supplement is the quality of the kava used. Look for supplements that use high-quality kava sourced from reputable suppliers. It’s also important to pay attention to the dosage and any potential side effects, as kava supplements can interact with certain medications and may not be safe for everyone.
We spent hours researching and testing various kava supplements to identify the best options on the market. In the following sections, we’ll share our top picks and provide a detailed analysis of each product.
Best Kava Supplements
We have researched and tested a variety of kava supplements to bring you the best options available. Kava has been used for centuries in the South Pacific for its calming and relaxing effects. Today, it is popular as a natural alternative to prescription anti-anxiety medications. Our roundup includes a range of kava supplements, from capsules to powders, to help you find the best option to suit your needs.
1. Natures Craft Kava Root Mood Support Supplement
We highly recommend the Natures Craft Kava Root Mood Support Supplement for those looking for a natural way to relax and improve their mood.
Pros
- The kava root extract in this supplement is highly effective in calming the mind and body, making it a great mood booster.
- The nootropic properties of kava make it an excellent brain support supplement that can help improve mental focus and sharpness by relaxing the mind and minimizing distractions.
- This supplement is a great way to unwind after a long day or prepare for a stressful experience by promoting feelings of contentment.
Cons
- Some users may experience difficulty waking up after taking this supplement and feel sleepy throughout the day.
- Some users may experience dizziness upon waking up after taking this supplement.
- Kava is banned in some countries due to links to liver damage, so users should be cautious and consult their doctor before taking this supplement.
The Natures Craft Kava Root Mood Support Supplement is a great way to naturally improve your mood and reduce stress. The kava root extract is highly effective in calming the mind and body, making it a great mood booster. Additionally, the nootropic properties of kava make it an excellent brain support supplement that can help improve mental focus and sharpness by relaxing the mind and minimizing distractions. This supplement is a great way to unwind after a long day or prepare for a stressful experience by promoting feelings of contentment.
However, some users may experience difficulty waking up after taking this supplement and feel sleepy throughout the day. Additionally, some users may experience dizziness upon waking up after taking this supplement. Finally, it’s important to note that kava is banned in some countries due to links to liver damage, so users should be cautious and consult their doctor before taking this supplement. Overall, we highly recommend the Natures Craft Kava Root Mood Support Supplement for those looking for a natural way to relax and improve their mood.
2. SAGA Serenity Kava Drink Wellness Shots
If you’re looking for a natural supplement to help you relax and unwind, then SAGA Serenity Kava Drink Wellness Shots might be worth considering.
Pros
- The blend of organic adaptogens, mushroom extracts, and kava kava helps promote calm and overall well-being.
- The natural strawberry and cucumber flavors make for a delightful taste.
- The patented technology preserves plant-based actives’ bioavailability, swiftly delivering them to your GI tract.
Cons
- Some people may not enjoy the strong mushroom flavor.
- The taste may be too strong for some.
- The price point may be a bit high for those on a budget.
We recently tried the SAGA Serenity Kava Drink Wellness Shots and were pleasantly surprised by the calming effects. The blend of organic adaptogens, mushroom extracts, and kava kava made for a soothing wellness shot that truly elevated our relaxation journey.
One of the best things about these shots is the natural strawberry and cucumber flavors. Unlike other supplements that have a chalky taste or fake sugar, SAGA Serenity Wellness Shots are free from these unpleasant tastes and textures.
We also appreciated the patented technology that preserves plant-based actives’ bioavailability, swiftly delivering them to your GI tract. This means that you can experience rapid effects, usually within minutes, as kava and adaptogens offer a holistic relaxation journey.
However, some people may not enjoy the strong mushroom flavor. While it wasn’t a dealbreaker for us, it may be too strong for some. Additionally, the price point may be a bit high for those on a budget.
Overall, if you’re looking for a natural supplement to help you unwind and relax, then SAGA Serenity Kava Drink Wellness Shots might be worth trying.
3. Double Wood Supplements Kava Kava Capsules
If you’re looking for a natural way to relax, then you should consider trying Double Wood Supplements Kava Kava Capsules.
Pros
- Relax Naturally: Double Wood Supplements Kava Kava Capsules may help support feelings of relaxation.
- Potent 3 to 5% Standardized Extract: Unlike most Kava Kava supplements, Double Wood’s Kava Kava Extract is standardized to approximately 5% Kavalactones.
- Vegan Safe Kava Kava Powder: Double Wood’s Kava Kava is extracted from plants and made with veggie capsules to be 100% vegan friendly.
Cons
- May not work for everyone: Some people may not experience the same level of relaxation as others.
- Takes time to feel effects: It may take some time for the effects to kick in, so be patient.
- Not a substitute for medical advice: If you have a medical condition, consult your doctor before taking any supplements.
We have been using Double Wood Supplements Kava Kava Capsules for a few weeks now and have noticed a significant improvement in our ability to relax and unwind after a long day. The capsules are easy to swallow and don’t have a strong taste, which is a plus. We appreciate that the Kava Kava extract is standardized to approximately 5% Kavalactones, making it more potent than other supplements we’ve tried.
It’s important to note that Kava Kava may not work for everyone and it may take some time for the effects to kick in. Additionally, it’s not a substitute for medical advice, so if you have a medical condition, consult your doctor before taking any supplements.
Overall, we highly recommend Double Wood Supplements Kava Kava Capsules for anyone looking for a natural way to relax and unwind.
4. Natures Craft Kava Root Mood Support Supplement
We highly recommend the Natures Craft Kava Root Mood Support Supplement as a natural stress reliever and mood booster.
Pros
- The kava root extract is ultra-potent with relaxing stress vitamins for men and women.
- It helps promote mental focus and sharpness by relaxing the mind and minimizing distractions.
- It promotes feelings of contentment and helps you tackle tough times.
Cons
- It may cause dizziness when waking up.
- It may make you feel sleepy all day.
- It is banned in some countries due to links to liver damage.
We found the Natures Craft Kava Root Mood Support Supplement to be a reliable and effective stress-relieving supplement. It works by increasing GABA levels which can help you feel more calm and relaxed, making it a top choice among calming supplements for adults.
The kava root extract is packed with relaxing stress vitamins for men and women and is also commonly used as a nootropics brain support supplement that helps promote mental focus and sharpness by relaxing the mind and minimizing distractions. It’s a real deal chill pill that can help you unwind after a long day or prepare for a stressful experience.
We appreciate the quality of Natures Craft’s herbal supplements and their commitment to providing natural solutions for brain health. We recommend this product for anyone looking for a natural way to reduce stress and improve their mood.
5. Gaia Herbs Kava Root
If you’re looking for a vegan kava supplement that promotes emotional well-being and relaxation, Gaia Herbs Kava Root is a great option.
Pros
- Made with non-GMO ingredients
- Supports a sense of calm and relaxation
- Promotes emotional well-being
Cons
- Maximum time of use is one month
- May not be effective for everyone
- Packaging may vary
We tried Gaia Herbs Kava Root and were impressed with its ability to promote relaxation and emotional well-being. The supplement is made with non-GMO ingredients and is vegan-friendly, which is a plus.
One thing to keep in mind is that the maximum time of use is one month, so it’s not a long-term solution. Additionally, while it worked well for us, it may not be effective for everyone. Finally, the packaging may vary, so keep that in mind when ordering.
Overall, if you’re looking for a vegan kava supplement that supports a sense of calm and relaxation, Gaia Herbs Kava Root is definitely worth trying.
6. Wakacon Kava Waka Powder
We highly recommend Wakacon Kava Waka Powder for those looking for a potent and authentic kava supplement.
Pros
- Rich and earthy flavor
- Calming and relaxing effects
- Responsibly sourced
Cons
- Strong kava taste
- May cause drowsiness
- May cause mild stomach discomfort
Wakacon Kava Waka Powder is a high-quality kava supplement that provides a rich and earthy flavor with every sip. The calming and relaxing effects of kava can be felt after consuming this supplement, making it a great option for those looking to reduce stress and improve sleep quality. Additionally, Wakacon Kava Waka Powder is responsibly sourced from noble Fijian farmers, ensuring that you are getting a high-quality product while supporting sustainable farming practices.
While the strong kava taste may be off-putting to some, it is a testament to the potency of this supplement. It is important to note that kava may cause drowsiness and mild stomach discomfort in some individuals, so it is recommended to start with a small dose and gradually increase as needed.
Overall, Wakacon Kava Waka Powder is a great choice for those looking for an authentic and potent kava supplement.
Buying Guide
When it comes to choosing the best kava supplement, there are several factors to consider. Here are some features that we suggest you look for when making your decision:
Quality
The quality of the kava supplement is crucial. Look for products that use high-quality kava root extract, as this is the key ingredient that provides the calming effects. Make sure that the product has been tested for purity and potency, and that it contains no harmful additives or fillers.
Dosage
The dosage of kava extract in each serving is another important factor to consider. Look for products that provide a clear dosage recommendation, and make sure that the dosage is within the recommended range. Too much kava can cause side effects, so it’s important to follow the recommended dosage.
Formulation
Kava supplements come in various forms, including capsules, powders, and liquids. Consider which form is most convenient for you to take, and which is most effective for your needs. For example, if you prefer a quick and easy option, capsules may be the best choice. On the other hand, if you want a more customizable dosage, powders or liquids may be a better option.
Brand Reputation
The reputation of the brand is also important. Look for brands that have a good reputation for quality and safety. Check online reviews and ratings to see what other customers have to say about the product and the brand.
Price
Finally, consider the price of the kava supplement. While price is not always an indicator of quality, it’s important to find a product that fits within your budget. Compare prices from different brands to find the best value for your money.
By considering these factors, you can choose the best kava supplement for your needs.
Frequently Asked Questions
What are the best forms of kava for anxiety relief?
Different forms of kava can be helpful for anxiety relief. However, the best forms of kava for anxiety relief are usually those that contain a higher concentration of kavalactones. Kava capsules, powders, and extracts are some of the best forms of kava for anxiety relief.
What are the most effective kava supplements for sleep?
Kava supplements that contain a higher concentration of kavalactones are usually the most effective for sleep. Kava capsules, powders, and extracts are some of the most effective kava supplements for sleep.
Which kava vendors offer the highest quality products?
There are several kava vendors that offer high-quality kava products. Some of the best kava vendors include Kalm with Kava, Bula Kava House, and Gourmet Hawaiian Kava. These vendors offer high-quality kava products that are tested for purity and potency.
What are the recommended dosages of kava for anxiety?
The recommended dosage of kava for anxiety varies depending on the form of kava being used. Generally, a dose of 70-250 mg of kavalactones per day is recommended for anxiety relief. However, it is important to follow the dosage instructions provided by the manufacturer.
Are there any potential side effects of taking kava supplements?
Kava supplements are generally safe when taken as directed. However, some people may experience side effects such as dizziness, headache, and upset stomach. It is important to talk to a healthcare provider before taking kava supplements, especially if you have a medical condition or are taking medication.
What are the benefits of using kava tinctures versus other forms of kava supplements?
Kava tinctures are a convenient and easy-to-use form of kava supplement. They are also fast-acting and can provide quick relief from anxiety and stress. However, kava tinctures may not be as potent as other forms of kava supplements and may require higher dosages to achieve the desired effects.
