The method of perineal massage is specially conceived to ready the perineum for childbirth. Situated between the anus and vagina, the perineum is made more elastic and less prone to tearing during labor due to massage. A crucial component of the perineal massage is the lubricating oil used. This article will explore the top-rated oil for perineal massage.
When choosing an oil for perineal massage, it is crucial to consider its properties. The oil should be natural, free from harmful chemicals, and safe for use in the vaginal area. It should also be non-irritating and hypoallergenic to avoid any adverse reactions. Additionally, the oil should be easy to apply and provide adequate lubrication for the massage.
There are several types of oils that can be used for perineal massage, including coconut oil, olive oil, sweet almond oil, and vitamin E oil. Each oil has its unique properties and benefits, and the best oil for perineal massage will depend on individual preferences and needs. In the following sections, we will discuss the pros and cons of each oil and help you choose the best one for your perineal massage needs.
Best Oils for Perineal Massage
We understand that choosing the right oil for perineal massage can be a daunting task, especially for first-time parents. That’s why we have researched and tested various oils to bring you the best options available. In this article, we will be showcasing the top oils for perineal massage that are safe, effective, and gentle on the skin. Whether you are preparing for childbirth or looking for a natural way to relieve perineal discomfort, our list has got you covered. So, without further ado, let’s dive into the best oils for perineal massage.
1. Lansinoh Organic Perineal Massage Oil
If you’re looking for a natural and organic oil to support elasticity during pregnancy and before perineal massage, then Lansinoh Organic Perineal Massage Oil is a great option.
Pros
- Supports skin elasticity during pregnancy
- Nourishes stretching belly skin
- Made with organic oils
Cons
- May not work for everyone
- Not suitable for people with nut allergies
- Some people may find the scent too strong
We found this massage oil to be very effective in supporting skin elasticity during pregnancy. The organic blend of jojoba oil, sweet almond oil, and apricot kernel oils is nourishing and gentle on sensitive skin. It is also gynecologically tested and hypoallergenic, making it safe for use during pregnancy.
One of the best things about this oil is that it is certified organic and 100% natural, with no petroleum, parabens or artificial fragrance. We appreciate that it is made with safe, organic ingredients, which is important when using it on sensitive areas of the body.
The Lansinoh Organic Perineal Massage Oil is also part of the Birth Prep & Recovery line designed for mom by Lansinoh, which is simple, safe, and backed by research and guidance from experts. For nearly 40 years, new mothers have trusted Lansinoh to support and care for them while they enter the messy magic of motherhood.
Overall, we highly recommend the Lansinoh Organic Perineal Massage Oil for anyone looking for a natural and organic oil to support elasticity during pregnancy and before perineal massage. It is safe, effective, and made with high-quality ingredients.
2. Motherlove Birth & Baby Oil
If you’re looking for a gentle and soothing oil for perineal massage during labor, Motherlove Birth & Baby Oil is a great option.
Pros
- Made with clean and non-GMO ingredients
- Great for infant massage and after bath time
- Vegan and cruelty-free
Cons
- Only comes in a 2 oz bottle
- May not be suitable for those with lavender allergies
- Slightly more expensive compared to other options
We were impressed with the quality of the Motherlove Birth & Baby Oil. The oil is lightweight and gentle, making it perfect for delicate skin. We appreciated that it’s made with non-GMO apricot oil and organic lavender flowers, and nothing else. It’s also vegan, cruelty-free, and free of petroleum and petroleum by-products, lanolin, parabens, phthalates, and synthetic fillers.
We found the oil to be ideal for use during childbirth and labor, as well as for infant massage and after bath time. The lavender scent is calming and not overwhelming. We also liked that the oil is made by a certified Women-Owned B-Corp that focuses on environmental and social responsibility.
However, the 2 oz bottle may not last as long as other options, and it may not be suitable for those with lavender allergies. Additionally, it’s slightly more expensive compared to other oils on the market.
Overall, if you’re looking for a high-quality, gentle, and soothing oil for perineal massage during labor, Motherlove Birth & Baby Oil is definitely worth considering.
3. Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel
If you’re looking for a reliable product to help with perineal massage during pregnancy or postpartum recovery, the Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel is a great option.
Pros
- The gel provides gentle hydration of perineal tissues during perineal massage and soothes sore and swollen tissues after labor and delivery.
- The product includes detailed instructions for perineal massage during pregnancy and postpartum recovery.
- BabyIt contains naturally-derived antioxidants and humectants to support postpartum recovery.
Cons
- The gel has a light floral scent, which may not be appealing to everyone.
- The product comes in a small container, so it may not last very long with frequent use.
- Some users may prefer a different type of oil or lubricant for perineal massage.
We’ve used the Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel during pregnancy and postpartum recovery and found it to be very helpful. The gel is easy to apply and provides a soothing sensation that helps ease discomfort in the perineal area. We appreciated the detailed instructions that came with the product, which made it easy to incorporate perineal massage into our prenatal and postpartum routines.
One thing to keep in mind is that the gel has a light floral scent, which may not be everyone’s cup of tea. However, we didn’t find it to be overpowering or unpleasant. The small container size may also be a drawback for some users, especially if they plan to use the product frequently.
Overall, we would recommend the Fairhaven Health BabyIt Perineal Massage & Postpartum Comfort Recovery Gel to anyone looking for a gentle and effective product to support perineal health during pregnancy and postpartum recovery.
4. Irene Organics Perineal Massage Oil Spray For Pregnant Women
If you’re looking for a natural and organic oil for perineal massage during pregnancy, Irene Organics Perineal Massage Oil Spray is a great option.
Pros
- Regular use of this oil can help lower the chance of tearing during childbirth.
- Made with all-natural and organic ingredients that are safe for both mother and baby.
- Can be used for all-over body massage and to relieve various skin problems.
Cons
- Some users may find the scent to be too mild.
- The oil may leak during shipping.
- It may take some time to see the results of using the oil regularly.
We recently tried Irene Organics Perineal Massage Oil Spray and were impressed with its natural and organic ingredients. The combination of vitamin E, sweet almond oil, calendula, and jojoba oil helps moisturize the skin and increase elasticity, making it a great choice for perineal massage during pregnancy. We love that it’s a parent and baby award winner and made in small batches in the USA.
Regular use of this oil can help prepare the perineal area for childbirth, reducing the risk of tearing and the need for stitching or episiotomy. It’s gentle and safe enough to use on your baby and can also help with other skin problems such as itchy, dry skin and eczema.
The oil comes in a glass amber bottle to avoid the need for preservatives and chemicals from plastics that may seep into the oil. It’s also eco-friendly, and the bottle can be recycled or reused for DIY projects.
Overall, we highly recommend Irene Organics Perineal Massage Oil Spray for pregnant women looking for a natural and effective option for perineal massage.
5. Perimom Perineal Massage Kit
We highly recommend the Perimom Perineal Massage Kit as a great option for anyone looking for a high-quality oil for perineal massage.
Pros
- The push-top cap makes it easy to apply the oil without any spills or waste.
- The allergen-free formula makes it safe for anyone to use.
- The large size of the bottle (120 ml) ensures that you’ll have plenty of oil for multiple uses.
Cons
- Some users may find the wand difficult to hold comfortably.
- The product description on Amazon is somewhat misleading, as it only includes the massage oil and not the wand.
- The wand may feel too hard or sharp for some users.
If you’re looking for an oil that is safe, effective, and easy to use, the Perimom Perineal Massage Kit is definitely worth considering. The push-top cap ensures that you can apply the oil without any mess or waste, and the large size of the bottle means that you’ll have plenty of oil for multiple uses. Additionally, the allergen-free formula makes it safe for anyone to use, regardless of allergies or sensitivities.
That being said, some users may find the wand difficult to hold comfortably, which can make the massage process less enjoyable. Additionally, the product description on Amazon is somewhat misleading, as it only includes the massage oil and not the wand. Finally, some users may find the wand too hard or sharp for their liking, which can make the massage process uncomfortable or even painful.
Overall, we believe that the Perimom Perineal Massage Kit is a great option for anyone looking for a high-quality oil for perineal massage. With its easy-to-use push-top cap, allergen-free formula, and large bottle size, it’s definitely worth considering for your perineal massage needs.
6. ARDO Perimassage Fluid
If you’re looking for a natural oil to prepare your body for a gentler vaginal birth, ARDO Perimassage Fluid is an excellent choice.
Pros
- Regular use of this oil from the 34th week of pregnancy onwards can help reduce the risk of perineal tears and episiotomies.
- The wheat germ oil in this product is rich in vitamin E, which makes the perineal tissue elastic for a more comfortable birthing experience.
- The almond oil in this product penetrates deep into the tissue and nourishes it, promoting elasticity of the perineal tissues to make them more resilient.
Cons
- The cap and pour spout can be difficult to use, requiring the removal of the pour spout and free pouring into the hand.
- Some users have reported difficulty getting the oil to come out of the bottle, while others have received broken bottles.
- The scent of the oil may not be to everyone’s liking.
Overall, we highly recommend ARDO Perimassage Fluid for anyone looking for a natural oil to prepare for childbirth. Regular use of this product can help reduce the risk of perineal tears and episiotomies, and the wheat germ and almond oils can make the perineal tissue more elastic and resilient. While the cap and pour spout can be difficult to use, the benefits of this product make it well worth the effort.
7. Frida Mom Stretch Prep Balm
If you’re looking for an oil to help with perineal massage during pregnancy, the Frida Mom Stretch Prep Balm is definitely worth considering.
Pros
- Vitamin E helps skin work up its built-in elasticity to help avoid stretch marks and promote perineal stretching
- Specially formulated to be safe for pregnancy skin
- Using instead nourishing coconut oil, sunflower oil and beeswax
Cons
- The balm is a little thick and can be difficult to get out of the container
- Some users may not like the smell
- The balm may not be suitable for those with sensitive skin
We found that the no-mess applicator and gel-to-oil formula made application easy and hassle-free. The balm is dermatologist-tested and cruelty-free, so you can feel confident using it on your skin.
Overall, the Frida Mom Stretch Prep Balm is a great option for anyone looking for a safe and effective oil for perineal massage during pregnancy. It’s easy to use, nourishing, and can help reduce the appearance of stretch marks.
8. Perimom Perineal Massager + Perineal Massage Oil
If you’re looking for an easy and simple perineal massage kit for pregnancy, the Perimom Perineal Massager + Perineal Massage Oil is a great option to consider.
Pros
- The Perimom Perineal Massager is designed to make perineal massage easier and more comfortable.
- The included almond oil is high-quality and includes a pump for easy and convenient use with the device.
- The kit comes with everything you need to get started with perineal massage.
Cons
- The Perimom Perineal Massager may not be suitable for everyone, especially those with certain medical conditions.
- Some users may find the device difficult to use at first, but with practice, it becomes easier.
- The almond oil may not be suitable for those with nut allergies.
We recently tried out the Perimom Perineal Massager + Perineal Massage Oil and found it to be a great option for those looking for an easy and simple perineal massage kit for pregnancy. The massager is designed to make perineal massage easier and more comfortable, and the included almond oil is high-quality and includes a pump for easy and convenient use with the device. The kit comes with everything you need to get started with perineal massage, making it a convenient option for busy moms-to-be.
One thing to note is that the Perimom Perineal Massager may not be suitable for everyone, especially those with certain medical conditions. Some users may also find the device difficult to use at first, but with practice, it becomes easier. Additionally, the almond oil may not be suitable for those with nut allergies.
Overall, we would recommend the Perimom Perineal Massager + Perineal Massage Oil for anyone looking for an easy and convenient way to perform perineal massage during pregnancy. It’s a great option for busy moms-to-be who want to prepare for childbirth in the comfort of their own home.
Buying Guide
When it comes to choosing the best oil for perineal massage, there are a few things to keep in mind. Here are some features to consider when making your decision:
Ingredients
The first thing to consider is the ingredients in the oil. Look for products that are made with natural ingredients, such as coconut oil, olive oil, or sweet almond oil. Avoid products that contain synthetic fragrances or other harsh chemicals that could irritate the skin.
Consistency
The consistency of the oil is also important. You want to choose an oil that is easy to apply and doesn’t feel too greasy or heavy on the skin. A lighter oil, such as sweet almond oil, is a good choice for perineal massage.
Scent
While scent is not a necessary feature, it can be a nice added bonus. Look for oils that have a pleasant scent, such as lavender or chamomile, which can help to promote relaxation during the massage.
Packaging
Finally, consider the packaging of the oil. Look for products that come in a bottle with a pump or dropper, which makes it easy to dispense the oil without making a mess. Additionally, consider the size of the bottle and how much oil you will need for your massage sessions.
By considering these features, you can choose the best oil for perineal massage that meets your needs and preferences.
Frequently Asked Questions
What are the benefits of using vitamin E oil for perineal massage?
Vitamin E oil is known for its moisturizing properties, which can help to prevent tearing during childbirth. It also has anti-inflammatory properties that can help to reduce swelling and discomfort in the perineal area.
Can extra virgin olive oil be safely used for massaging the perineum?
Yes, extra virgin olive oil is a safe and effective oil for perineal massage. It is rich in antioxidants and has anti-inflammatory properties that can help to reduce swelling and discomfort in the perineal area.
Is evening primrose oil effective for perineal massage during pregnancy?
Evening primrose oil is often used for perineal massage during pregnancy because it contains high levels of gamma-linolenic acid, which can help to soften and stretch the perineal tissues. However, there is limited scientific evidence to support its effectiveness.
How does coconut oil compare to other oils for perineum massage?
Coconut oil is a popular oil for perineal massage because it is easily absorbed by the skin and has antimicrobial properties that can help to prevent infections. However, it may not be as effective as other oils for preventing tearing during childbirth.
What properties of an oil make it suitable for preventing tearing during labor?
Oils that are high in vitamin E, omega-3 fatty acids, and antioxidants are known to be effective for preventing tearing during childbirth. These oils can help to moisturize and strengthen the perineal tissues, making them more elastic and less prone to tearing.
Are there any specific oils recommended by professionals for perineal massage?
Some oils that are commonly recommended by professionals for perineal massage include sweet almond oil, grapeseed oil, and jojoba oil. These oils are all rich in vitamin E and have moisturizing properties that can help to prevent tearing during childbirth.
