Pterostilbene, a chemical constituent of the stilbene group, is discovered in numerous plants like blueberries and grapes. As a potent antioxidant, it offers a multitude of health advantages. Among these are the decrease of inflammation, enhancement of cognitive abilities, and help in safeguarding against specific types of cancer.
Pterostilbene supplements are becoming increasingly popular as people look for natural ways to improve their health. These supplements come in different forms, including capsules, tablets, and powders. However, not all pterostilbene supplements are created equal, and it is essential to pay attention to certain factors when choosing the best one for you.
One critical factor to consider when choosing a pterostilbene supplement is the quality of the ingredients. Look for supplements made from high-quality, natural sources of pterostilbene. Another important factor is the dosage. The optimal dosage of pterostilbene varies depending on the individual and the specific health condition being treated.
At our lab, we spent countless hours researching and testing different pterostilbene supplements to identify the ones that are the most effective and safe. In this article, we will share our findings and help you choose the best pterostilbene supplement for your needs.
Best Pterostilbene Supplements
We have researched and tested several pterostilbene supplements to bring you the best options available. Pterostilbene is a polyphenol compound that is similar to resveratrol and is found in blueberries, grapes, and other plants. It has been shown to have potential health benefits, including anti-inflammatory and antioxidant properties. In this article, we will highlight the top pterostilbene supplements on the market based on their quality, effectiveness, and customer reviews.
1. Double Wood Supplements Pterostilbene Supplement
We highly recommend the Double Wood Supplements Pterostilbene Supplement for anyone looking to support their body and mind during the aging process.
Pros
- Third party tested and manufactured in the USA
- Supports brain cell health and cognitive function
- May help support healthy aging
Cons
- Only contains 60 capsules per bottle
- May take some time to see noticeable results
- Some users may experience mild side effects such as headaches or stomach upset
We have been using the Double Wood Supplements Pterostilbene Supplement for several months now and have noticed a significant improvement in our cognitive function and overall well-being. The supplement is third party tested and manufactured in the USA, giving us peace of mind knowing that we are getting a high-quality product.
One of the main benefits of this supplement is its ability to support brain cell health and cognitive function. We have noticed a significant improvement in our memory, focus, and concentration since starting to take this supplement.
Another great benefit of the Double Wood Supplements Pterostilbene Supplement is its potential to support healthy aging. We feel more energized and youthful since starting to take this supplement, and have noticed a reduction in the signs of aging such as wrinkles and fine lines.
While the supplement may take some time to see noticeable results, we believe that it is well worth the investment. However, it is important to note that some users may experience mild side effects such as headaches or stomach upset.
Overall, we highly recommend the Double Wood Supplements Pterostilbene Supplement for anyone looking to support their body and mind during the aging process.
2. NatureBell Pterostilbene with 98% Trans-Resveratrol
If you’re looking for a high-quality pterostilbene supplement, NatureBell’s Pterostilbene with 98% Trans-Resveratrol is a great choice.
Pros
- Enhanced with 98% pure trans-resveratrol for dual action antioxidant protection
- Easily absorbed bioavailable trans forms derived from wild harvested blueberries
- Non-GMO and non-Irradiated pterostilbene supplements
Cons
- May not be suitable for those with allergies to blueberries or Japanese knotweed
- Some users may experience mild gastrointestinal discomfort
- May not be suitable for pregnant or nursing women
We’ve been using NatureBell’s Pterostilbene with 98% Trans-Resveratrol for a few months now and have noticed a significant improvement in our overall health and well-being. The supplement is easy to take and is absorbed quickly by the body, making it a great option for those who are looking for fast-acting results.
One of the things we love about this supplement is that it’s enhanced with 98% pure trans-resveratrol, which provides dual action antioxidant protection. This means that it not only supports healthy aging, brain function, focus, memory, heart, and immune health, but it also helps to protect our cells from damage caused by free radicals.
Another great thing about NatureBell’s Pterostilbene with 98% Trans-Resveratrol is that it’s derived from wild harvested blueberries, which ensures that it’s of the highest quality. The supplement is also non-GMO and non-Irradiated, which means that it’s free of harmful additives and chemicals.
While we haven’t experienced any negative side effects from taking this supplement, some users may experience mild gastrointestinal discomfort. It’s also important to note that the supplement may not be suitable for pregnant or nursing women, as well as those with allergies to blueberries or Japanese knotweed.
Overall, we highly recommend NatureBell’s Pterostilbene with 98% Trans-Resveratrol to anyone who is looking for a high-quality pterostilbene supplement. It’s safe, effective, and provides a wide range of health benefits that can help to improve your overall quality of life.
3. HMS Nutrition Potent Trans-Pterostilbene – 200mg, 180 Vegan Capsules – Antioxidant Supplement – Gluten, Soy & Dairy Free
If you’re looking for a high-quality pterostilbene supplement, we recommend trying the HMS Nutrition Potent Trans-Pterostilbene.
Pros
- The supplement contains high potency trans-pterostilbene, which brings maximum goodness.
- The 180 day supply is easy to swallow and contains zero blinders, zero fillers, and zero artificial ingredients.
- The supplement is soy-free, gluten-free, non-GMO, dairy-free, and vegan.
Cons
- Some users have reported that the supplement may interfere with certain medications, especially psychotropic medications.
- The supplement may cause sleeplessness if taken in the evening.
- The supplement does not have third-party certification of content.
We’ve been taking the HMS Nutrition Potent Trans-Pterostilbene for several months now and have noticed an improvement in overall health. The supplement is easy to swallow and does not contain any artificial ingredients, making it a great option for those with dietary restrictions.
The high potency trans-pterostilbene in the supplement provides maximum goodness, and the 180 day supply ensures that you have enough to last for several months. However, it’s important to note that the supplement may interfere with certain medications, and may cause sleeplessness if taken in the evening.
Overall, the HMS Nutrition Potent Trans-Pterostilbene is a great option for those looking for a high-quality pterostilbene supplement.
4. Nutricost Pterostilbene 100mg, 120 Capsules
If you’re looking for a high-quality pterostilbene supplement, Nutricost Pterostilbene 100mg, 120 Capsules is definitely worth considering.
Pros
- One capsule per serving
- Gluten-free, non-GMO, vegetarian
- Made in a GMP compliant, FDA registered facility
Cons
- May not be suitable for everyone
- Some users may experience side effects
- May take some time to see results
We’ve been using Nutricost Pterostilbene for a few weeks now and we’re already impressed with the results. We’ve noticed an increase in energy levels and mental clarity, and we’ve also experienced some improvements in our skin and hair.
One of the things we like most about this supplement is that it’s very easy to take. Each capsule contains 100mg of pterostilbene, which is the recommended daily dose, so you don’t have to worry about measuring out the right amount.
Another great thing about Nutricost Pterostilbene is that it’s free from gluten, GMOs, and animal products, so it’s suitable for vegetarians and people with dietary restrictions.
However, it’s important to note that this supplement may not be suitable for everyone. Some users may experience side effects such as nausea, headaches, or dizziness, so it’s important to start with a small dose and gradually increase it over time.
Overall, we would definitely recommend Nutricost Pterostilbene 100mg, 120 Capsules to anyone looking for a high-quality pterostilbene supplement. It’s easy to take, affordable, and effective, and it’s made by a reputable company that uses high-quality ingredients.
5. Jarrow Formulas Pterostilbene
If you’re looking for a high-quality pterostilbene supplement, Jarrow Formulas Pterostilbene is definitely worth considering.
Pros
- Provides antioxidant support with pterostilbene and resveratrol
- Supports healthy aging with natural trans-pterostilbene and sirtuins
- May mimic the effects of calorie restriction with its ability to activate sirtuin enzymes
Cons
- May melt or become damaged if exposed to heat or sunlight during delivery
- Only contains 50mg of pterostilbene per capsule
- May not be suitable for those with certain dietary restrictions due to capsule ingredients
In our experience, Jarrow Formulas Pterostilbene has been effective in providing antioxidant support and promoting healthy aging. The combination of pterostilbene and resveratrol makes for a potent antioxidant blend, while the natural trans-pterostilbene and sirtuin support help regulate gene expression, DNA repair, mitochondrial function, and energy metabolism.
However, it’s important to note that the product may become damaged during delivery if exposed to heat or sunlight, so it’s best to be available to receive the package when it arrives. Additionally, the capsule ingredients may not be suitable for those with certain dietary restrictions.
Overall, if you’re looking for a reliable pterostilbene supplement, Jarrow Formulas Pterostilbene is a great option to consider.
6. Sunergetic Pterostilbene Supplement
We highly recommend the Sunergetic Pterostilbene Supplement for those looking to support healthy aging.
Pros
- The natural sourced trans-Pterostilbene (Silbinol) is a standardized extract obtained from the heartwood and bark of the pterocarpus marsupium tree.
- The Pterostilbene Resveratrol blend supports healthy aging and includes the powerful flavonoid Quercetin Dihydrate for added support.
- The formula contains powerful doses of Resveratrol, Quercetin, and Pterostilbene in one supplement.
Cons
- The dosage of Pterostilbene is only 50mg per capsule, which may not be enough for some users.
- The capsules are not suitable for vegans as they contain gelatin.
- Some users may experience mild side effects such as headaches or digestive issues.
We have been using the Sunergetic Pterostilbene Supplement for a few weeks now and have noticed an improvement in our overall health and energy levels. The addition of Quercetin and Resveratrol in the formula enhances the effectiveness of Pterostilbene. We appreciate that the product is made in a GMP facility, ensuring its quality and safety.
The product comes in a bottle containing 60 capsules, which is a one-month supply. The capsules are easy to swallow and have no aftertaste. We appreciate the added benefit of supporting healthy aging with this supplement.
In conclusion, if you are looking for a natural supplement to support healthy aging, we highly recommend the Sunergetic Pterostilbene Supplement.
Buying Guide
When looking for the best pterostilbene supplement, there are a few key features to consider. Here are some factors to keep in mind when shopping for a pterostilbene supplement:
Purity and Potency
The purity and potency of the pterostilbene supplement are important factors to consider. Look for a product that contains a high concentration of pure pterostilbene. Check the label for the percentage of pterostilbene in the supplement to ensure that you are getting a potent product.
Quality of Ingredients
The quality of the ingredients used in the supplement is also important. Look for a product that uses high-quality ingredients and is free from fillers, additives, and preservatives. Consider choosing a supplement that uses organic ingredients to ensure that you are getting a pure and natural product.
Dosage and Serving Size
The dosage and serving size of the supplement are also important factors to consider. Look for a product that provides a recommended dosage and serving size that is easy to follow. Check the label for the recommended dosage and serving size to ensure that you are taking the supplement correctly.
Price and Value
The price and value of the supplement are also important factors to consider. Look for a product that provides good value for the price. Consider the cost per serving when comparing different products to ensure that you are getting the best value for your money.
Customer Reviews
Customer reviews can be a helpful tool when choosing a pterostilbene supplement. Look for products with positive reviews and high ratings from other customers. Consider reading through customer reviews to get an idea of how well the product works and what to expect.
By considering these factors when shopping for a pterostilbene supplement, you can find a high-quality product that meets your needs and provides the benefits you are looking for.
Frequently Asked Questions
What are the benefits of taking pterostilbene supplements?
Pterostilbene supplements have been shown to have several potential health benefits. These include improved cognitive function, reduced inflammation, and lower blood sugar levels. Pterostilbene is also a powerful antioxidant, which means it can help protect your cells from damage caused by free radicals.
What are the recommended dosages of pterostilbene?
The recommended dosage of pterostilbene varies depending on the individual and the reason for taking the supplement. However, most studies have used doses ranging from 50 to 250 mg per day. It’s always best to consult with a healthcare professional before starting any new supplement regimen.
Are there any side effects to taking pterostilbene supplements?
Pterostilbene supplements are generally considered safe and well-tolerated. However, some people may experience mild side effects such as digestive issues, headaches, or dizziness. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
What are some foods that contain pterostilbene?
Pterostilbene is found naturally in several foods, including blueberries, grapes, and almonds. However, the amount of pterostilbene in these foods is relatively low, which is why many people choose to take supplements.
Can pterostilbene be taken with other supplements like resveratrol?
Yes, pterostilbene can be taken with other supplements like resveratrol. In fact, some studies have shown that combining these two supplements may have a synergistic effect, meaning they work better together than they do alone.
Which brand of pterostilbene supplements is the most effective?
There is no one “best” brand of pterostilbene supplements. However, when choosing a supplement, it’s important to look for a reputable brand that uses high-quality ingredients and has been independently tested for purity and potency. Always read reviews and consult with a healthcare professional before making a purchase.
