Selenium is an essential mineral that significantly strengthens our body’s immune system, metabolism, and thyroid function. Those battling Hashimoto’s disease, an autoimmune condition that impacts the thyroid gland, would particularly benefit from selenium supplementation. Its efficacy is showcased in its ability to lower inflammation, boost thyroid hormone levels, and amplify the body’s defense system against antioxidants.
When it comes to choosing the best selenium supplement for Hashimoto’s, there are a few critical things to consider. Firstly, the type of selenium supplement matters. There are several forms of selenium, including selenomethionine, selenocysteine, and sodium selenite. Selenomethionine is the most commonly used form in supplements as it’s easily absorbed by the body. Secondly, the dosage of selenium is essential. The recommended daily intake of selenium is 55 mcg for adults, but people with Hashimoto’s may require higher doses.
In the next section, we’ll dive deeper into the features and benefits of our top picks for the best selenium supplement for Hashimoto’s.
Best Selenium Supplements for Hashimoto’s
We understand that finding the right supplement can be a daunting task, especially when you’re dealing with a health condition like Hashimoto’s. That’s why we’ve compiled a list of the best selenium supplements that can help manage Hashimoto’s symptoms. These supplements have been carefully selected based on their quality, effectiveness, and customer reviews. So, without further ado, let’s dive into our top picks for the best selenium supplements for Hashimoto’s.
1. IBDassist HashiAid – Low Thyroid Supplement
If you’re looking for a natural and effective supplement to help manage Hashimoto’s and Hypothyroidism symptoms, IBDassist HashiAid may be the right choice for you.
Pros
- The formula is designed to focus on the root cause of hypothyroidism.
- The blend of iodine, selenium, ashwagandha, L-Tyrosine, vitamins, minerals and herbs can help promote healthy metabolism, correct hormonal imbalances, and protect against hypothyroidism.
- The product is made with high-quality ingredients and is non-GMO, gluten-free, soy-free, and vegetarian-friendly.
Cons
- It may take some time to see noticeable results.
- Some users may experience minor side effects such as upset stomach or headaches.
- The product may not be suitable for everyone, especially those with pre-existing medical conditions or allergies.
We have been using IBDassist HashiAid for a few months now and have noticed a significant improvement in our energy levels and overall well-being. The supplement is easy to take and does not cause any discomfort or adverse reactions. We appreciate that the formula is designed to address the underlying causes of hypothyroidism and not just mask the symptoms. The product is also backed by a 60-day money-back guarantee, which gives us added peace of mind.
In conclusion, if you’re looking for a natural and effective supplement to help manage Hashimoto’s and Hypothyroidism symptoms, IBDassist HashiAid may be worth trying. However, as with any supplement, it’s important to consult with your healthcare provider before taking it.
2. Healthy Origins Seleno Excell Selenium, 200 mcg
We highly recommend the Healthy Origins Seleno Excell Selenium supplement for those looking for a natural and effective way to support their immune system and overall health.
Pros
- The supplement contains organically-bound selenium for aided bioavailability, sourced from plants.
- Selenium is a vital mineral that supports the immune system and overall health.
- The dietary supplements come in easy-to-swallow capsules, and are made with the highest quality ingredients and are free from harmful additives.
Cons
- Some users may experience mild side effects such as nausea or stomach upset.
- The supplement may not be suitable for individuals with certain medical conditions or those taking certain medications.
- The price point may be higher than other selenium supplements on the market.
We have personally used the Healthy Origins Seleno Excell Selenium supplement and have noticed a significant improvement in our overall health and well-being. The capsules are easy to swallow and do not leave a bad aftertaste like some other supplements we have tried.
The organically-bound selenium in this supplement is sourced from plants, making it a natural and effective way to support the immune system and overall health. We appreciate that the supplement is free from harmful additives and made with high-quality ingredients.
However, it is important to note that some users may experience mild side effects such as nausea or stomach upset. It is also important to consult with a healthcare professional before taking any new supplements, especially if you have certain medical conditions or are taking certain medications.
Overall, we highly recommend the Healthy Origins Seleno Excell Selenium supplement for those looking for a natural and effective way to support their immune system and overall health.
3. Clean Nutraceuticals ThyroDefend
If you’re looking for a powerful all-in-one thyroid support supplement, Clean Nutraceuticals ThyroDefend is a great choice.
Pros
- Combines multiple ingredients for a comprehensive thyroid support solution
- Potent blend of ingredients for maximum effectiveness
- Made in the USA with trusted ingredients
Cons
- May not be suitable for those with certain medical conditions or taking certain medications
- Contains multiple ingredients, which may not be necessary for all users
- May not be suitable for those with allergies to certain ingredients
As someone who has struggled with thyroid issues, I can say that Clean Nutraceuticals ThyroDefend has made a noticeable difference in my overall health and well-being. The combination of selenium, zinc, iodine, l-tyrosine, and ashwagandha provides a comprehensive solution for thyroid support.
In addition to these key ingredients, Clean Nutraceuticals ThyroDefend also contains bladderwrack, turmeric, kelp extract, schisandra extract, forskolin, cayenne pepper, vitamin b complex, and magnesium. This powerful blend is a great alternative to iodine drops, iodine tablets, nascent iodine, l tyrosine 1000mg capsules, and selenium 200mcg capsules.
While this supplement may not be suitable for everyone, I highly recommend it for those looking for a comprehensive thyroid support solution. Overall, Clean Nutraceuticals ThyroDefend is a great choice for anyone looking to improve their thyroid health and overall well-being.
4. Thorne Selenium – 200 mcg Selenium Supplement for Antioxidant Support
We highly recommend Thorne Selenium for anyone looking to improve their thyroid health and overall wellness.
Pros
- Thorne Selenium supports normal thyroid function and promotes healthy skin, hair, and cognitive function.
- As an antioxidant, it helps reduce oxidative damage caused by toxins, smoking, alcohol use, and stress.
- Thorne Selenium is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish.
Cons
- The pills may produce a unique odor.
- Some users may experience an upset stomach.
- Thorne Selenium may not be suitable for individuals with certain medical conditions.
We have been using Thorne Selenium for several months now, and we have noticed a significant improvement in our overall health and wellness. The capsules are easy to swallow and do not cause any discomfort or side effects.
Thorne Selenium is a trusted brand chosen by champions and trusted by 100+ pro teams. We appreciate that Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams.
In conclusion, if you are looking for a high-quality selenium supplement to support your thyroid health and overall wellness, we highly recommend Thorne Selenium.
5. Nature’s Bounty Selenium Supplement
We highly recommend Nature’s Bounty Selenium Supplement for those looking for an effective and affordable way to support their prostate and immune system.
Pros
- Provides clinically studied dosage of 200mcg of selenium per tablet
- Vegetarian friendly
- Supports prostate and immune system health
Cons
- May not be suitable for those with selenium allergies
- Some users reported a bad taste or odor
- Results may vary from person to person
We have been using Nature’s Bounty Selenium Supplement for over a month now and have noticed a significant improvement in our overall health. The supplement is easy to take, with just one tablet a day, and does not cause any discomfort or side effects.
The clinically studied dosage of 200mcg of selenium per tablet ensures that we are getting the right amount of this important mineral to support our immune system and prostate health. We also appreciate that the supplement is vegetarian friendly, making it accessible to a wider range of people.
While some users have reported a bad taste or odor, we did not experience this issue. However, it is worth noting that results may vary from person to person and it is always important to consult with a healthcare professional before taking any new supplement.
Overall, we highly recommend Nature’s Bounty Selenium Supplement for anyone looking for an effective and affordable way to support their prostate and immune system health.
6. Global Healing Selenium Supplement
We highly recommend the Global Healing Selenium Supplement for those looking for a top-quality supplement to support thyroid function and immune health.
Pros
- This supplement is a powerful antioxidant that defends against free radicals and protects normal cell function, which also helps maintain a healthy heart, cardiovascular health, and free radical protection for maximum thyroid support.
- Selenium can benefit heart health by soothing oxidative stress and supporting normal circulation, making it important for normal cardiovascular health.
- This supplement is organic, vegan, and free of gluten, soy, dairy, GMOs, sugar, artificial flavors, synthetic dyes, and toxic fillers.
Cons
- Some may find the price to be slightly higher than other selenium supplements on the market.
- The bottle only contains 60 capsules, so it may not last as long as other supplements with a higher capsule count.
- The supplement may not be suitable for those with mustard seed allergies.
We were impressed with the Global Healing Selenium Supplement’s ability to support thyroid and immune system health. The organic and vegan formula allowed for faster and easier absorption, and the supplement is free of any harmful fillers. We also appreciated that the product is manufactured in the USA in a state-of-the-art cGMP certified facility in Phoenix, Arizona.
The powerful antioxidant properties of this supplement make it a great choice for those looking to protect their cells from damage and maintain a healthy heart. Selenium plays a vital role in supporting a normal metabolism, and it can help balance hormones and protect against damaging free radicals. This supplement is also essential in supporting a strong immune system.
Overall, we believe that the Global Healing Selenium Supplement is a high-quality option for those looking for a top-tier selenium supplement to support their thyroid and immune system health.
Buying Guide
When choosing a selenium supplement for Hashimoto’s, there are a few key features to consider. Here are some important factors to keep in mind:
Form of Selenium
Selenium supplements come in various forms, including capsules, tablets, liquids, and powders. Each form has its own advantages and disadvantages. For example, capsules and tablets are easy to take and convenient, while liquids and powders may be more easily absorbed by the body. Consider your personal preferences and needs when choosing a form.
Dosage
The recommended daily intake of selenium for adults is 55 micrograms per day. However, some people with Hashimoto’s may benefit from higher doses. It’s important to consult with a healthcare professional to determine the appropriate dosage for your individual needs.
Quality
Look for a selenium supplement that is high quality and made by a reputable manufacturer. Check for third-party certifications, such as NSF International or USP, which indicate that the product has been independently tested and verified for purity and potency.
Other Ingredients
Check the label for other ingredients in the supplement, such as fillers or additives. Some people with Hashimoto’s may be sensitive to certain ingredients, so it’s important to choose a supplement that is free from common allergens and other potential irritants.
Price
Selenium supplements can vary in price, so it’s important to consider your budget when making a selection. Keep in mind that a higher price does not necessarily indicate better quality or effectiveness.
By considering these factors, you can make an informed decision when choosing a selenium supplement for Hashimoto’s. Remember to consult with a healthcare professional before starting any new supplement regimen.
Frequently Asked Questions
Can I take levothyroxine and selenium together?
Yes, you can take levothyroxine and selenium together. However, it is recommended that you consult with your healthcare provider before adding any supplements to your medication regimen.
What is the recommended daily intake of selenium?
The recommended daily intake of selenium for adults is 55 micrograms per day. However, the optimal dosage for individuals with Hashimoto’s may vary and should be determined by a healthcare provider.
What are the benefits of taking a selenium supplement for Hashimoto’s?
Selenium is an important mineral that plays a role in thyroid function and immune system health. Taking a selenium supplement may help reduce inflammation and improve thyroid hormone production in individuals with Hashimoto’s.
What are the potential side effects of taking a selenium supplement?
Taking high doses of selenium supplements may lead to adverse effects such as nausea, vomiting, hair loss, and even nerve damage. It is important to follow recommended dosages and consult with a healthcare provider before starting a selenium supplement.
What are the best forms of selenium to take for Hashimoto’s?
The best forms of selenium to take for Hashimoto’s are selenomethionine and selenium yeast. These forms have been shown to have better absorption and bioavailability compared to other forms of selenium.
Are there any interactions between selenium supplements and other medications?
Selenium supplements may interact with certain medications such as blood thinners and cholesterol-lowering drugs. It is important to consult with a healthcare provider before adding a selenium supplement to your medication regimen.
