There are 7 main energy centers or chakras in the body and when they are open and balanced, vital life force energy flows freely. Keeping them unblocked and in balance is key to the enjoyment of vibrant health. Indulge yourself in the fascinating world of the chakras as we activate and boost our energy centers through movement, creativity, nutrition and sound.

Inspirational artist Violette Clark joins Kaluma Wellness on this nourishing journey.