Psychology Month: Therapeutic Interventions to Deal with Stress and Anxiety
Alice MacKay Room, Vancouver Public Library, 350 W. Georgia, Vancouver The impact of stress on physical and mental health are experienced by many. Psychologist Du-Fay Der explores and demonstrates various psychotherapeutic techniques to deal with stress and anxiety, including cognitive therapy, mindfulness training and meditative techniques.
Free.
Information: 604-331-3603
In partnership with the B.C. Psychological Association