COURSE OVERVIEW
THE YIN YOGA TEACHER TRAINING PROGRAM WILL PROVIDE:

Knowledge of the Philosophy and Practice of Yin Yoga
Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
Exploring the similarities between Eastern models of the mind/body/energy and Western Scientific models
Learning the difference between Yin and Yang styles of Yoga
Your Body – Your Yoga!
Understanding Physiology & Anatomy – from the bones outward including the Limits to Movement and the importance of skeletal variation
Knowing what stops you and the difference between Tension and Compression
Understanding Energy including Prana, Qi (chi) & the Meridians and Western energy medicine
Exploring mindfulness practices East and West within your yoga practice
Working through the most common Yin Yoga asanas
A taste of some modern healing modalities developing in the West
Practice in teaching Yin Yoga classes
A Yin Yoga workbook
A certificate of completion

For 200 hour Yoga Alliance certified teachers the credits of the course can be applied towards the 500 hour certification, and is eligible for 50 hours CEU with Yoga Alliance. Continuing Education Units are required to maintain your status as a Registered Yoga Teacher.

Upon completion of this course and full payment, students will receive a Certificate of Completion documenting participation and attendance. In order to be a certified yoga teacher, students must also have completed a 200 hour Yoga Alliance Yoga Teacher Training.