Thanks to our genes, our happiness derives from a small number of primal experiences, like eating, having sex, being in nature, and connecting with others.

Yet, amazingly, many of these wonderful things are absent from the lives of most people.

But we can get them and grow much happier.

The secret to such a happiness boost is something foreign to most people, yet is easy and fun: an on-going daily practice called Joyshift.

This seminar will get you started on this powerful emotionally uplifting program.

You begin with just one minute a day. Just one minute! You choose an activity that you enjoy and start doing it for just 60 seconds. And the next day two minutes, and so on.

Joyshift is not like practising the piano or a new language; it’s totally fun and could be the best part of your day. As your practice builds, as you get more self-discipline and confidence, you will feel better than you ever have.

If you want to kick-start a wonderful new approach to life, this seminar is for you.