Celebrate the first day of Spring with an outdoor yoga & qi (energy) flow class with Yoga Gypsy at beautiful Trout Lake. Spring Equinox means the beginning of longer days than nights, and is a time of rebirth and planting new seeds. So the theme of the class is 'Awaken & Renew'. I will also teach a very healing tree meditation as part of our practice. At 1.5 hours, the class is longer than a typical yoga class but allows us to go deeper.

2:00-2:15 Arrive and get settled
2:15-3::45 Yoga and Qi Flow and Tree Meditation
3:45-4ish Feel free to stay and mingle
Please come on time and stay for the whole class so we can create a container. Bring a mat or blanket.

Feel free to invite a friend :)

Cost is by donation. Pay what feels good to you.

Namaste and see you at the park!