Brain Fried

I have ruined my brain. I click on something, and I can't wait more than five seconds until I click on something else. Anything else! Click click...sweet dopamine...

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Embarrassed to admit that

Feb 21, 2020 at 1:58pm

I do the same thing. I used to read for hours and become totally lost in the pages of a good book. When I finally came to I would be dazed and it would take a while to come back to reality. Now I can’t read or watch tv without picking up my phone and scrolling. It’s awful.

5 3Rating: +2

VanHeights

Feb 21, 2020 at 6:27pm

So do something about it. Turn off your devices, pick up a book, and slowly retrain your brain to concentrate again.

4 2Rating: +2

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